Yep, she's back. Day 3: The Double Butt

I had you at double butt didn't I? 

If there is one thing I am learning about myself it's not to take things so seriously and personal. Tonight, I was with a group of ladies, some that I have known for years. They knew me before being married, before children, before the double butt. I know, your wondering what she is. Well, I wrote about her awhile back. 

After talking about her at dinner with the girls I began to realize she is almost gone. 

For me, this is HUGE! Everyone has something about themselves that drives them crazy. The DB has always been my crazy. What has changed you ask? Honestly, it's been my eating. I am doing the same amount of exercise but changed a lot of my eating habits. It's not nearly as hard as I thought. 

If I am being honest I was afraid I wouldn't know what to eat and just give up. 

I thought that the shelves of my fridge would have to be lined with healthy, organic food that myself and boys would immediately love. That's a lot of pressure. Too much pressure for this momma. It doesn't have to be that way at all. It's about taking small steps, making right choices. Today, I did that and I am thankful. I really challenge you to make right choices and start incorporating changes in your eating habits TODAY.

 Start Small... Start Now... 

I’m sharing A Journey of Health each day during October as a part of the “31 Days” challenge.