Friday, October 5, 2012

A New Day: Day 4

Every day is a new day. The sun rises again, we eat breakfast again, get the kids off to school again and at the end of the day we will go snuggle under the covers
 only to start it all over.
Every new day is exciting, because every new day is a chance to get fitter, to look better, to make healthy choices and to get closer to your health and fitness goals.

The best thing is that it doesn’t matter what happened today. Thats all gone now. Whether you worked out or not, whether you chose to eat well or not.  You get a whole new chance to try it all over again.

I know that every day is another chance for me to be my best, as a mom, as a wife, as a friend, and as a sister. So, if you are having trouble finding your motivation today, or you have maybe made some unhealthy decisions in your actions for the day then this message is for you, my sweet friends--It's ok. Go to bed tonight and be thankful for all the good things in your life and wake up tomorrow with a clean slate.

I’m sharing A Journey of Health each day during October as a part of the “31 Days” challenge.

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