Happy Monday Friends!
I am ready to get this week going. How has your exercise or lack of exercise been going lately? For me, I have noticed a 'lack of'. Which for me means lack of discipline, lack of energy and I could go on and on. This week I am committing to exercising everyday. I know time issues can make it a little more difficult but you always make time for what is important to you. Right?! Think about this:
What if YOU refused to settle
for less than the BEST in your life?
One of the many ways that you can personally achieve true/no excuse motivation for exercise, and really for life in general, is for you to believe you are worth it and to refuse to settle for anything less than the best for yourself. It truly is about deciding that you deserve the best. You deserve a fantastic body, confidence, excellent health, high levels of energy. Make the decision to settle for nothing less. Why? Because you deserve it! So tell me what are you going to do this week to get moving?
Enjoy your Monday and GET MOVING!