tag:blogger.com,1999:blog-4112070079679096088.post4359845443019437486..comments2023-12-31T00:03:20.174-05:00Comments on The BMC Report: Get Moving GiveawayMomma of The B.M.C. Reporthttp://www.blogger.com/profile/07794593364060825691noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4112070079679096088.post-68398051520077416132010-09-08T17:39:51.995-04:002010-09-08T17:39:51.995-04:00Maria, since I had a huge scare with high blood pr...Maria, since I had a huge scare with high blood pressure a year and a half ago, exercise is now in my vocabulary and my life!! Love it, love the benefits, love how it makes me feel. I have even participated in two 5k's and the Turkey Trot! Not too hateful for a 50+ grandma! Love your posts.<br /><br />Becky (aka Connie, Nana, Mom)The Beckster's Bloghttps://www.blogger.com/profile/10047362033614508024noreply@blogger.comtag:blogger.com,1999:blog-4112070079679096088.post-1890801614961975182010-08-31T21:46:45.832-04:002010-08-31T21:46:45.832-04:00i have VERY HIGH cholestrol too, Beth!! Thanks to ...i have VERY HIGH cholestrol too, Beth!! Thanks to my daddy and his genes!! Looks like i need to hop on the bandwagon!! What a motivational sister i have!! :)Melissahttps://www.blogger.com/profile/15686746920167199246noreply@blogger.comtag:blogger.com,1999:blog-4112070079679096088.post-52691029436463146802010-08-31T21:12:02.622-04:002010-08-31T21:12:02.622-04:00So I have HIGH cholesterol! I know, can you believ...So I have HIGH cholesterol! I know, can you believe it. I don't even eat the foods that trigger that and I am not overweight...so it's BAD GENES my doc says. Meanwhile I have been throwing myself a pity party at all these BAD GENES I have inherited...but my doc says I can combat it with at least 30 minutes of cardio daily and getting my heart rate up. So I have been doing two things...running, running, running and ZUMBA thanks to you Maria! I am a new ENERGIZED person now and not so moody and maybe a little more cholesterol free! Whew!Bethnoreply@blogger.comtag:blogger.com,1999:blog-4112070079679096088.post-56697646115899873972010-08-31T20:28:22.202-04:002010-08-31T20:28:22.202-04:00I SO need to get my butt in gear!
Your post was th...I SO need to get my butt in gear!<br />Your post was the little 'nip it,' I needed!Jessicahttps://www.blogger.com/profile/01431476215051525522noreply@blogger.comtag:blogger.com,1999:blog-4112070079679096088.post-8466454579065755182010-08-31T19:22:22.038-04:002010-08-31T19:22:22.038-04:00Hey lady - I'm doing some hot mama Zumba and l...Hey lady - I'm doing some hot mama Zumba and looking forward to my husband fixing your eliptical so I can get my groove on!Melissahttp://www.theenergizermommy.comnoreply@blogger.comtag:blogger.com,1999:blog-4112070079679096088.post-82340599095922440102010-08-31T18:03:32.207-04:002010-08-31T18:03:32.207-04:00I love reading your blog, Maria and starting follo...I love reading your blog, Maria and starting following it the day you posted it on facebook. About 18 months ago, my husband and I started eating healthier and quit buying processed foods. Because of that and exercise, he lost 30 pounds and his seasonal allergies almost completely disappeared. For me, I'm already at a healthy body weight, but have more fat than I'd like. Tomorrow (and this was already planned a couple of weeks ago), I'm starting P90X. Not for the weight-loss factor, but because I want to be in better shape for my family. 3 kids and homeschooling can really do a number on this mommy, so I'm looking forward to the added energy!Jenhttps://www.blogger.com/profile/01832584500069938261noreply@blogger.com